10 Benefits of Spirulina: The Budget Friendly Super Food
Here’s What You Need to Know!
A few years ago, while I was searching for a dietary supplement that would be the answer to my daily nutritional intake and an absolute killer for my numerous health impediments, I happened to come across Spirulina, ‘Nature’s Miracle Food,’ online at vitaverse.co.au.
Here are just a few of its health benefits:
The heart and diabetes are intimately connected, so in terms of lowering blood sugar levels, increasing elasticity in blood vessels and controlling hypertension, the effects of Spirulina come as no surprise.
2.Lowers Chronic Fatigue:
With an abundance of essential fatty acids and polysaccharides, it is able to boost energy levels by aiding in the release of nutrients from food. It also promotes the production of essential vitamins such as vitamin C, E and B6.
Spirulina contains 2,250 units of superoxide dismutase, which is a powerful antioxidant which is made naturally in the body but with age, these levels decline and should be replenished to avoid inflammations like allergic rhinitis, Parkinson’s and Alzheimer’s.
4.Regression of Cancer:
So far, the most remarkable discovery in the advantages of taking Spirulina are the regression effects it has on cancerous cells running amok and causing uncontrollable cell growth. Studies at the Harvard Medical School have found it to be highly effective against breast cancer and oral cancer.
5.Treatment Against HIV and Other Viruses:
According to researchers, Spirulina contains some anti-viral and immune stimulating compounds that could cure HIV and some other viruses like herpes, human cytomegalovirus, HSV-1, mumps, measles, e-coli and influenza.
Spirulina has concentrated nutrients that are easily digestible and loaded with the meanest anti-oxidants. The anti-oxidant effects have been known to be highly effective to free radicals, cadmium and mercuric chloride, all of which can cause some serious health issues.
7.Low Blood Pressure:
Along with lowering levels of LDL cholesterol, it also has the ability to effectively reduce the levels of diastolic and systolic blood pressure.
8.Lowers Cholesterol Levels:
Latest studies have shown Spirulina to reduce cholesterol levels. Apart from a reduced LDL level, a daily intake of four grams can also help in weight reduction.
9.Improves the Digestive Tract:
Spirulina is highly effective in boosting the functions of the digestive tract when included in a diet. It also provides protection against infections and suppresses harmful bacteria.
10.Powerful Dietary Supplement:
It is one of the most nutritionally dense foods on the planet which boasts of an amazing protein level which surpasses that of red meat.
Where’s it Available?
Unlike plants that can be grown in the back yard, it is a greenish-blue alga that is formed in fresh bodies of warm water. You can easily buy Spirulina from where I did online, at unheard of discount prices from the specialists in vitamin and mineral supplements: vitaverse.com.au. If you have had experience with Spirulina, kindly do share it with us through the comments section.